The Curious Cat Tea & Books
Back Pain Relief Plan A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain By Ricky Fishman
SKU 9781647392338
C$17.99
In stock: 2 available
Product Details
Ease and prevent back pain with low-impact workouts that strengthen and heal
Discover how you can use exercise to more effectively manage your back pain. This comprehensive guide provides critical information about back pain causes and treatments as well as several holistic workout programs designed to accommodate a variety of unique needs. You only need about 20 minutes a day to start helping your back, and this plan will show you the way.
The Back Relief Plan
Get the practical pain solutions you need from the Back Relief Plan .
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Back Pain Relief Plan A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain By Ricky Fishman
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